Welcome!

Replace negative, unhealthy habits with positive changes. Jeanne Kuntz, a Wellcoaches® Certified Wellness Coach will support you every step of the way. Using conversation, guided imagery, yoga and Reiki, you will quickly make changes that you never thought possible. Creating realistic, acheivable goals ensures success in the very first week. As your coach, Jeanne will provide written feedback, reminders, and encouragement.

• Healthy Eating

  Learn the secrets that allow you to eat what you love without guilt and still maintain your ideal weight.

• Physical Activity

  Reconnect with your body and experience the joy of movement, recreation, and exercise.  Reiki, yoga and walking are easily incorporated into the coaching process.

• Quality Personal Time

  It only takes 5 minutes a day to generate feelings of serenity, energy and purpose. You are always there for everyone else. It's time to start putting your needs first.

• Teachers

  If you work with children of any age, you are serving as a role model for positive health habits and stress management techniques. Self-care allows you to feel your best and create a climate of creativity, respect, enthusiasm in the classroom.

More About Wellness Coaching